Anxiety and...me
I believe that everybody has a little bit of anxiety, lack of confidence or fear of embarrassing themselves. I think everyone gets worried, nervous or anxious about something at some point in their lifetime. However sometimes these anxious feelings can consume people; they can become paralyzed with fear, the little part of their brain that says "oh for goodness sake just do it!" is overshadowed by the booming voice in their heads that says "but you can't, you're too weak, too awkward, you'll only embarrass yourself" I know because sometimes it happens to me. It's hard to explain to others how difficult it can be; how frustrated I am with myself for listening to the voice that says "you can't." It's hard to put into words that sometimes I don't want to go out because people can be overwhelming. It's hard to explain why I'm afraid to answer the phone or open the door. There can be times where I can d...